Kirtan is a form of devotional chanting that originated in India and is now practiced worldwide. It involves repetitive singing of mantras in a call-and-response format, often accompanied by musical instruments. Kirtan is believed to help with reducing stress, promoting relaxation, and enhancing spiritual growth and connection.
Gianni’s Transformation
Gianni, a practitioner, found peace and healing through music and Breathwork. Gianni’s life was once filled with the rhythm of