Inner child work is a therapeutic process that involves exploring and healing past emotional wounds and traumas from childhood. It aims to reconnect with the inner child and provide a safe space for them to express their emotions and needs. Inner child work can help with improving self-esteem, reducing anxiety and depression, and enhancing relationships with oneself and others.
Gianni’s Transformation
Gianni, a practitioner, found peace and healing through music and Breathwork. Gianni’s life was once filled with the rhythm of
