Earthing, also known as grounding, is the practice of connecting the body to the earth’s natural electric charge by walking barefoot on grass, sand, or soil or by using grounding equipment. It is believed to have health benefits, such as reducing inflammation, improving sleep, and reducing stress. Earthing may represent a connection to nature and a way to balance the body’s electrical charge with the earth’s energy.
Gianni’s Transformation
Gianni, a practitioner, found peace and healing through music and Breathwork. Gianni’s life was once filled with the rhythm of
